Seasunliners  Sorø
Sorø Kultur og Fritidscenter (Værkerne)
Frederiksvej 27, 4180 Sorø
Klub Email: lone.ansbjerg@gmail.com
Tlf. 28152035


Seasunliners
Linedance

Stepsheets & Video
som især danses i Danmark

For dem der elsker linedance


Søg på Dans, koreograf, musik eller kunstner


Du behøver ikke at udfylde det hele, du kan f.eks. nøjes med at skrive "In the wa" hvis du søger efter "Something in the water"

Sidste nye
Årsdanse 2023/24



A  B  C  D  E  F  G  H  I  J  K  L
M  N  O  P  Q  R  S  T  U  V  W  X  Y
Z  Æ  Ø  Å 0-9 Alle  


 

DIN EGEN
Linedance top 10
Personlig hitliste uge 16

1

Dans navn nr 1 (Niveau/steps/Walls)

2

Dans navn nr 2 (Niveau/steps/Walls)

3

Dans navn nr 3 (Niveau/steps/Walls)

4

Dans navn nr 4 (Niveau/steps/Walls)

5

Dans navn nr 5 (Niveau/steps/Walls)

6

Dans navn nr 6 (Niveau/steps/Walls)

7

Dans navn nr 7 (Niveau/steps/Walls)

8

Dans navn nr 8 (Niveau/steps/Walls)

9

Dans navn nr 9 (Niveau/steps/Walls)

10

Dans navn nr 10 (Niveau/steps/Walls)

Sidst rettet


Ret personlig hitliste
og deltag i afstemningen

1. Klik på den nye dans i gult område (ikke på linket)
2. Et rettevindue med din hitliste åbnes.
3. Klik på den dans i rettevinduet der skal ud istedet for den nye dans.
4. Flyt evt. placeringer med pilene.
5. Afslut med tast på "Stem"



 
Act Like A Man!


Steps: 32             Vægge: 4             Niveau: Intermediate
Musik: You Gotta Not by Little Mix. Track length: 3.11 - iTunes, etc.      Kunstner:
Koreograf: Niels Poulsen (DK): November 2017


Intro: 8 counts (app. 5 secs. into track). Start with weight on L foot

Tag: After wall 3, facing 3:00. See Tag description at bottom of page
Bridge: During wall 6, after 16 counts, facing 3:00. See Bridge description at bottom of page

NOTE: Both the Tag and the Bridge happen at 3:00. Easy to remember

EXTRA: Huge thanks to Simon Ward & Craig Bennett for their advice and input

[1 – 8] Touch & heel &, weave 1/8 R, behind side cross ¼ R, place R fwd, heel swivels
1&2&Touch R next to L (1), step R diagonal back (&), touch L heel diagonally L fwd (2), step L next to R (&) 12:00
3&4Cross R over L (3), step L to L side (&), cross R behind L turning 1/8 R (4) 1:30
5&6Step back on L (5), turn 1/8 R stepping R to R side (&), turn 1/8 R stepping L in front of R (6) 4:30
7&8Place R fwd (7), swivel both heels to R side (&), swivel heels back again (8) – weight L 4:30

[9 – 16] 1/8 L into behind side cross, side rock cross, ¼ L, shuffle ½ L, mambo step, together
1&2Step back on R (1), turn 1/8 L stepping L to L side (&), cross R over L (2) 3:00
&3&4Rock L to L side (&), recover on R (3), cross L over R (&), turn ¼ L stepping back on R (4) 12:00
5&6Turn ¼ L stepping L to L side (5), step R next to L (&), turn ¼ L stepping L fwd (6) 6:00
&7&8Rock R fwd (&), recover back on L (7), step back on R (&), step L next to R (8) … * Bridge here during wall 6 (see bottom of sheet for detailed explanation) 6:00

[17 – 24] R rocking chair, R lock step fwd, step ¼ cross, R scissor step
1&2&Rock R fwd (1), recover back on L (&), rock back on R (2), recover fwd onto L (&) 6:00
3&4Step R fwd (3), lock L behind R (&), step R fwd (4) 6:00
5&6Step L fwd (5), turn ¼ R onto R (&), cross L over R (6) 9:00
7&8Step R to R side (7), step L next to R (&), cross R over L (8) 9:00

[25 – 32] L rock diagonal fwd, behind side cross, out out in cross, step touch step
1 – 2Rock L into L diagonal (1), recover back on R (2) … Styling: push L hip up during rock step 9:00
3&4Cross L behind R (3), step R to R side (&), cross L over R (4) 9:00
5&6&Step R out to R side (5), step L out to L side (&), step R in towards L (6), cross L over R (&) 9:00
7&8Step R to R side (7), touch L next to R (&), step L to L side (8) 9:00

Start Again!

Tag: After wall 3 which starts facing 6:00. The tag happens facing 3:00:
Cross rock side X 2
1&2Cross rock R over L (1), recover back on L (&), step R to R side (2) 3:00
3&4Cross rock L over L (3), recover back on R (&), step L to L side (4) 3:00

Bridge: During wall 6 which starts facing 9:00, after 16 counts, now facing 3:00:
Camel walks R&L, R mambo step fwd, pop walks back L&R, L coaster step
1 – 2Walk R fwd popping L knee fwd (1), walk L fwd popping R knee fwd (2) 3:00
3&4Rock R fwd (3), recover weight back on L (&), step back on R (4) 3:00
5 – 6Walk back on L popping R knee fwd (5), walk back on R popping L knee fwd (6) 3:00
7&8Step back on L (7), step R next to L (&), step fwd onto L (8) 3:00

Ending: You automatically end the dance at 12:00 when finishing your last wall. Then stomp R fwd 12:00

Contact: nielsbp@gmail.com



 

 

Youtube Video

Act Like A Man!


Youtube Video

Act Like A Man!


Youtube Video

Act Like A Man!


Youtube Video

Act Like A Man!


Youtube Video

Act Like A Man!


Youtube Video

Act Like A Man!


Youtube Video

Act Like A Man!


Youtube Video

Act Like A Man!


Youtube Video

Act Like A Man!


Youtube Video

Act Like A Man!


18.227.161.226