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Årsdanse 2023/24



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Adrenaline Rush


Steps: 64             Vægge: 2             Niveau: Intermediate
Musik: Shine in the Light by Anna Rossinelli (Amazon)      Kunstner:
Koreograf: Maggie Gallagher (Sept. 2015)


Intro: 16 counts. Start on the word ‘picture’

S1: SIDE, ROCK BACK, R CHASSE, ROCK BACK, L CHASSE
1-3Step left to left side, Cross rock right behind left, Recover on left
4&5Step right to right side, Step left next to right, Step right to right side
6-7Cross rock left behind right, Recover on right
8&1Step left to left side, Step right beside left, Step left to left side

S2: HOLD, & SIDE, TOUCH, ¼, ½, ½, ROCK & CROSS
2&3,4HOLD, Step right next to left, Step left to left side, Touch right next to left
5-7¼ right stepping forward right, ½ right stepping back on left, ½ right stepping forward right [3.00]
8&1Rock left to left side, Recover on right, Cross left over right

S3: R SIDE ROCK, CROSS, SIDE TOGETHER, L CHASSE
2-4Rock right to right side, Recover on left, Cross right over left
5-6Step left to left side, Close right to left
7&8Step left to left side, Step right beside left, Step left to left side

S4: BUMP BACK, R LOCK STEP, STEP, ½ R, L LOCK STEP
1-2Bump back on right, Recover on left
3&4Step forward right, Lock left behind right, Step forward right
5-6Step forward left, Pivot ½ right [9.00]
7&8Step forward left, Lock right behind left, Step forward left

S5: POINT, HOLD & POINT, ¼, HITCH, BACK BUMP, BUMP, BUMP
1,2&3Point right to right side, HOLD, Step right next to left, Point left to left side
4-5¼ left (swivelling on right), Hitch left [6.00]
6-8Step back on left bumping hips back left, Bump hips forward on right, Bump hips back on left

S6: BALL ¼ CROSS, HOLD, BALL CROSS, HITCH, JAZZ BOX ½ CROSS
&1,2Step ball of right foot next to left, ¼ left crossing left over right, HOLD [3.00]
&3,4Small ball step right, Cross left over right, Hitch right over left
5-7Cross right over left, ¼ right stepping back left, ¼ right stepping right to right side
8Cross left over right [9.00]

S7: SIDE, HOLD & SIDE ROCK & SIDE ROCK, L ¼ SAILOR
1,2&Step right to right side, HOLD, Step left next to right
3-4Rock right to right side, Recover on left
&5,6Step right next to left, Rock left to left side, Recover on right
7&8¼ left stepping back left, Step right to right side, Step forward left

S8: WALK R, L KICK BALL CHANGE, TOUCH, BUMP L, R, L, R
1,2&3Walk right, Kick left forward, Step on ball of left next to right, Step on right
4Touch left next to right* *RESTART WALL 3
5-8Bump hips Left, Right, Left, Right

NOTE: There are three Tags & one Restart

TAG 1: 16 counts. At the end of Wall 1 (facing 6.00)
TAG 2: 8 counts. At the end of Walls 2 & 6 (facing 12.00)

RESTART on Wall 3 after 60 counts (i.e. omit last four counts of hip bumps) facing 6.00

TAG 1: SIDE POINT, SIDE POINT, SWAY DOWN DOWN UP UP, SIDE TOUCH, SIDE TOUCH, BUMP L, R, L, R
1-2Step left (swaying hips to left side bending knees slightly), Point right toe to right diagonal
3-4Step right (swaying hips to right side bending knees slightly), Point left toe to left diagonal
5-6Sway hips to left side bending down on knees, Staying down sway hips over to right side
7-8Sway hips up left, Sway hips up right

1-4Step left to left side, Touch right next to left, Step right to right side, Touch left next to right
5-8Bump hips left, right, left, right

TAG 2: DANCE COUNTS 1-8 ONLY OF TAG 1
SIDE POINT, SIDE POINT, SWAY DOWN, DOWN, UP, UP

NOTE: The dance finishes after the tag at the end of Wall 6

Contact: www.maggieg.co.uk



 

 

Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


Youtube Video

Adrenaline Rush


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