Linedance Portalen
Stepsheet

A Hero Lies In You  


Steps: 32             Vægge: 2             Niveau: Intermediate
Musik: Hero      Kunstner: Mariah Carey
Koreograf: Dee Musk


SECTION 1
FORWARD LUNGE RECOVER, BACK, ½ TURN L, 1 ½ TURN L, RUN RUN SIDE, BACK ROCK SIDE.
1,2& Step forward on R and lunge forward, recover weight to L, step back on R.
3 Make a ½ turn L travelling backwards.
4&5 Make a ½ turn L stepping back on R, make a ½ turn L stepping forward on L,
make a ½ turn L stepping R beside L. (Easier option, ½ triple turn L).
6&7 Run forward L, run forward R, step L to L side.
8&1 Cross rock R behind L, recover weight to L *, step R to R side. (12 o’clock).
(* restart here during Wall 3 – facing 12 o’clock)


SECTION 2
CROSS ¼ TURN L, ¼ TURN L, BACK ROCK SIDE, RUN RUN, MAMBO ½ TURN L, STEP REVERSE FULL SPIRAL TURN R.

2&3 Cross L over R, make a ¼ turn L stepping back on R, make a ¼ turn L stepping side on L.
4&5 Cross rock R behind L, recover weight to L, step R to R side.
6& Run forward L, run forward R.
7&8 Rock forward on L, recover weight to R, make a ½ turn L stepping forward on L.
&1 Step forward on R (&), stepping forward on L make a reverse full spiral turn R
travelling forward (weight on L). (Easier option for Count 1, step forward L with no turn).
(12 o’clock).


SECTION 3
STEP, ¼ TURN R WITH HITCH, CROSS, ¼ TURN L, ¼ TURN L, CROSS, RECOVER, SIDE, CROSS, RECOVER, SIDE, CROSS.
2&3 Step forward on R, make a ¼ turn R hitching L knee, cross L over R.
4& Making a ¼ turn L step back on R, make a ¼ turn L stepping L to L side.
5,6& Cross rock R over L, recover weight to L, step R to R side.
7,8& Cross rock L over R, recover weight to R, step L to L side.
1 Cross R over L. (9 o’clock).


SECTION 4
¼ TURN R, SIDE R, STEP L, STEP ½ TURN L, ROCK FORWARD, RECOVER, BACK ROCK, RECOVER, RUN RUN.

2&3 Making a ¼ turn R step back on L, step R to R side, step forward on L.
4& Step forward on R, make a ½ turn L.
5,6 Rock forward on R, recover weight to L.
&7 Quick rock back on R on the & count, recover weight to L.
8& Run forward R, run forward L. (6 o’clock).


* RESTART – During 3rd Wall – Dance Section 1 then begin again after Count 8& (facing 12 o’clock).
** TAG – At the end of the 5th wall, add the following steps:
1,2& Step forward on R and lunge forward, recover weight to L, step back on R.
3 Make a ½ turn L travelling backwards.
4,& Step forward on R, make a ½ turn L.
Then restart the dance facing 12 o’clock.
Optional Ending – Dance up to and including Counts 2&3 in Section 4 finishing at the front wall then add an extra step R full turn L for a super finish.
Relax and Lose yourself - Enjoy ☺ Luv Dee xx