Seasunliners  Sorø
Sorø Kultur og Fritidscenter (Værkerne)
Frederiksvej 27, 4180 Sorø
Klub Email: lone.ansbjerg@gmail.com
Tlf. 28152035


Seasunliners
Linedance

Stepsheets & Video
som især danses i Danmark

For dem der elsker linedance


Søg på Dans, koreograf, musik eller kunstner


Du behøver ikke at udfylde det hele, du kan f.eks. nøjes med at skrive "In the wa" hvis du søger efter "Something in the water"

Sidste nye
Årsdanse 2023/24



A  B  C  D  E  F  G  H  I  J  K  L
M  N  O  P  Q  R  S  T  U  V  W  X  Y
Z  Æ  Ø  Å 0-9 Alle  


 

DIN EGEN
Linedance top 10
Personlig hitliste uge 16

1

Dans navn nr 1 (Niveau/steps/Walls)

2

Dans navn nr 2 (Niveau/steps/Walls)

3

Dans navn nr 3 (Niveau/steps/Walls)

4

Dans navn nr 4 (Niveau/steps/Walls)

5

Dans navn nr 5 (Niveau/steps/Walls)

6

Dans navn nr 6 (Niveau/steps/Walls)

7

Dans navn nr 7 (Niveau/steps/Walls)

8

Dans navn nr 8 (Niveau/steps/Walls)

9

Dans navn nr 9 (Niveau/steps/Walls)

10

Dans navn nr 10 (Niveau/steps/Walls)

Sidst rettet


Ret personlig hitliste
og deltag i afstemningen

1. Klik på den nye dans i gult område (ikke på linket)
2. Et rettevindue med din hitliste åbnes.
3. Klik på den dans i rettevinduet der skal ud istedet for den nye dans.
4. Flyt evt. placeringer med pilene.
5. Afslut med tast på "Stem"



 
A Hero Lies In You


Steps: 32             Vægge: 2             Niveau: Intermediate
Musik: Hero      Kunstner: Mariah Carey
Koreograf: Dee Musk


SECTION 1
FORWARD LUNGE RECOVER, BACK, ½ TURN L, 1 ½ TURN L, RUN RUN SIDE, BACK ROCK SIDE.
1,2& Step forward on R and lunge forward, recover weight to L, step back on R.
3 Make a ½ turn L travelling backwards.
4&5 Make a ½ turn L stepping back on R, make a ½ turn L stepping forward on L,
make a ½ turn L stepping R beside L. (Easier option, ½ triple turn L).
6&7 Run forward L, run forward R, step L to L side.
8&1 Cross rock R behind L, recover weight to L *, step R to R side. (12 o’clock).
(* restart here during Wall 3 – facing 12 o’clock)


SECTION 2
CROSS ¼ TURN L, ¼ TURN L, BACK ROCK SIDE, RUN RUN, MAMBO ½ TURN L, STEP REVERSE FULL SPIRAL TURN R.

2&3 Cross L over R, make a ¼ turn L stepping back on R, make a ¼ turn L stepping side on L.
4&5 Cross rock R behind L, recover weight to L, step R to R side.
6& Run forward L, run forward R.
7&8 Rock forward on L, recover weight to R, make a ½ turn L stepping forward on L.
&1 Step forward on R (&), stepping forward on L make a reverse full spiral turn R
travelling forward (weight on L). (Easier option for Count 1, step forward L with no turn).
(12 o’clock).


SECTION 3
STEP, ¼ TURN R WITH HITCH, CROSS, ¼ TURN L, ¼ TURN L, CROSS, RECOVER, SIDE, CROSS, RECOVER, SIDE, CROSS.
2&3 Step forward on R, make a ¼ turn R hitching L knee, cross L over R.
4& Making a ¼ turn L step back on R, make a ¼ turn L stepping L to L side.
5,6& Cross rock R over L, recover weight to L, step R to R side.
7,8& Cross rock L over R, recover weight to R, step L to L side.
1 Cross R over L. (9 o’clock).


SECTION 4
¼ TURN R, SIDE R, STEP L, STEP ½ TURN L, ROCK FORWARD, RECOVER, BACK ROCK, RECOVER, RUN RUN.

2&3 Making a ¼ turn R step back on L, step R to R side, step forward on L.
4& Step forward on R, make a ½ turn L.
5,6 Rock forward on R, recover weight to L.
&7 Quick rock back on R on the & count, recover weight to L.
8& Run forward R, run forward L. (6 o’clock).


* RESTART – During 3rd Wall – Dance Section 1 then begin again after Count 8& (facing 12 o’clock).
** TAG – At the end of the 5th wall, add the following steps:
1,2& Step forward on R and lunge forward, recover weight to L, step back on R.
3 Make a ½ turn L travelling backwards.
4,& Step forward on R, make a ½ turn L.
Then restart the dance facing 12 o’clock.
Optional Ending – Dance up to and including Counts 2&3 in Section 4 finishing at the front wall then add an extra step R full turn L for a super finish.
Relax and Lose yourself - Enjoy ☺ Luv Dee xx



 

 

Youtube Video

A Hero Lies In You


Youtube Video

A Hero Lies In You


18.222.163.31